Cook · Eat · Feel Better

Healthy Food You'll Actually Want To Cook

Recipes with the calories and macros already worked out, so eating well stops being a maths problem.

Featured Recipes

Healthy Recipes You'll Love

Nutritious, delicious, and easy-to-make recipes for a healthier you.

Collection

Filter by macros

Macros are estimated from ingredients — actual values vary by preparation.

Rum Nut Cake

Easy
392Calories
6gProtein
19gCarbs
34gFats

Palouse Soup

Easy
331Calories
13gProtein
65gCarbs
1gFats

Shredded Chicken Salad with Cilantro

Easy
Calories
—gProtein
—gCarbs
—gFats

Veal Roast Florentine

Easy
Calories
—gProtein
—gCarbs
—gFats

Wild Duck and Andouille Sauce Piquant

Easy
Calories
—gProtein
—gCarbs
—gFats

Mai Fun Chicken Salad with Hoisin Dressing

Easy
82Calories
4gProtein
8gCarbs
4gFats

Chocolate Apple Bread

Easy
Calories
—gProtein
—gCarbs
—gFats

Fudge Ribbon Cake

Easy
368Calories
6gProtein
56gCarbs
14gFats

Buffalo Chicken Wings W/ Blue Cheese Dipping Sauce

Easy
309Calories
37gProtein
0gCarbs
17gFats
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Nutrition Tools

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Free calculators — calories, macros, BMI & more — then build a plan around them.

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Results

Loved by home cooks

The videos make everything so easy — my kids actually eat the veggies now!
PPriya S.Busy mom of two
Macro info on every recipe is a game-changer for my clients' meal prep.
MMarcus T.Fitness coach
I went from takeout every night to cooking 5 days a week. Genuinely life-changing.
LLena K.Beginner cook
FAQ

Questions, answered

Yes — every recipe has a step-by-step video and a difficulty badge, so you always know what you're getting into.

Every recipe card shows calories plus protein, carbs, and fat so you can eat to your goals.

Use the free nutrition tools to find your targets, then generate a plan built around your numbers.

Absolutely — filter the recipe grid by Breakfast, Lunch, Dinner, Snacks, or Desserts.

The 80 Protein Snack Recipes pack is a collection of quick, healthy, and delicious high-protein snacks designed to boost energy$6.99

The 80 Protein Snack Recipes pack is a collection of quick, healthy, and delicious high-protein snacks designed to boost energy

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